Course curriculum
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1
Better Breathing Exercise #1
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BBE1-Track 01
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BBE1-Track 02
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2
Better Breathing Exercise #2
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BBE2 Introduction
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BBE2 Practice
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BBE2 Training
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3
Peace Within
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Peace Within - Track 1
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Peace Within - Track 2
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4
The Breath of Life & Vitality
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01 Ballade for a Crow Moon
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5
Breathing Self Esteem
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Breathing Self Esteem - Track 01
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Breathing Self Esteem - Track 02
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Breathing Self Esteem - Track 03
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6
Watching Breath
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Watching Breath - Track 01
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Watching Breath - Track 02
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Watching Breath - Track 03
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7
Guidebook
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Guidebook with detailed pictures and explanation of exercises to guide you throughout
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